Amount of Copper, Cu in Rice, white, medium-grain, raw, unenriched
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, medium-grain, raw, unenriched there is 0.11 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Rice, white, medium-grain, raw, unenriched.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Rice, white, medium-grain, raw, unenriched
Rice, white, medium-grain, raw, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, medium-grain, raw, unenriched are listed below.
Water
|
12.89 g
|
12.89%
|
Energy (calorie)
|
360 kcal
|
|
Energy (joule)
|
1506 kJ
|
|
Protein
|
6.61 g
|
6.61%
|
Total lipid (fat)
|
0.58 g
|
0.58%
|
Ash
|
0.58 g
|
0.58%
|
Carbohydrate, by difference
|
79.34 g
|
79.34%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.8 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
108 mg
|
0.11%
|
Potassium, K
|
86 mg
|
0.09%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
1.16 mg
|
|
Copper, Cu
|
0.11 mg
|
|
Manganese, Mn
|
1.1 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.07 mg
|
|
Riboflavin
|
0.048 mg
|
|
Niacin
|
1.6 mg
|
|
Nutrients in Rice, white, medium-grain, raw, unenriched